Energy in a Mason Jar
I went to Qi Gong last week. It was actually fairly exhausting. Next class, I will bring my energy smoothie:
- 1 Tbsp Chia Seeds
- 1 Tbsp Hemp
- 1 Tbsp Maca
- 1 Tbsp Cacao Nibs
- 1 Tbsp Cinnamon
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Author
Rebecca Anstett is a designer/developer of online data-driven applications and communications specialist. From her early years, Rebecca has enjoyed the process of building, creating, testing and deploying. Fortunately she has long graduated from applying the System Development Life Cycle to Lego and spends her time keeping abreast of the latest and greatest of the Internet, applying them to her innovative web solutions. Her passions are LAMP development, public speaking, writing, health, travel and adventure. Her future goals include obtaining her ZCE designation and becoming a DTM (Distinguished Toastmaster).
