While my husband skied with his son, I sent myself off to a day retreat to the Fo Goang Shan Humanist Buddhist temple in Mississauga, Ontario. A day of tea, vegan food, meditation (about 3 hours!), practicing Tai Chi, and exploring the library. It was mindful, peaceful. and quite liberating to have so much time to do nothing (and everything). Retreat is not a place – it’s a state of mind.
xposted to http://www.mycheapliving.com/
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Rebecca Anstett is a designer/developer of online data-driven applications and communications specialist. From her early years, Rebecca has enjoyed the process of building, creating, testing and deploying. Fortunately she has long graduated from applying the System Development Life Cycle to Lego and spends her time keeping abreast of the latest and greatest of the Internet, applying them to her innovative web solutions. Her passions are LAMP development, public speaking, writing, health, travel and adventure. Her future goals include obtaining her ZCE designation and becoming a DTM (Distinguished Toastmaster).
