Neglect of what is good in me…

“Neglect of what is good in me; want of thoroughness in study; failure to do the right when told me; lack of strength to overcome faults, these are my sorrows.” – Confucius

October 10th,2011 Inspiration | tags: | No Comments

Master Moy

October 3rd,2011 Taiji | tags: | No Comments

Mindfulness in the Elements

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September 26th,2011 Mindfulness, Travel | No Comments

Terry Fox

September 19th,2011 Inspiration | tags: | No Comments

Never Give Up

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Thunder Bay, Ontario

September 12th,2011 Travel | No Comments

Science of Mind

August 14th,2011 Meditation, Mindfulness | tags: , | No Comments

Tai Chi and Multiple Sclerosis

August 1st,2011 Taiji | tags: | No Comments

Understanding Internal Martial Arts

Standing on the dock by the sea… I understood finally why Taoist Tai Chi is called one of the Internal Martial Arts. Once an individual has been practicing long enough, the movements become ingrained inside the cells of the individual. I can recall all of the moves of a class without active memory of the brain. It is the body that intuitively remembers.

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Grassy Key, Florida – July, 2011

July 25th,2011 Taoist Tai Chi | No Comments

The Health Benefits of Tai Chi

July 18th,2011 Taiji | No Comments

Cold Sauna

Cold sauna at Sparkling Hill… did Tai Chi in it at -110 C. :)

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Vernon, BC – July 4th, 2011

July 11th,2011 Health | No Comments